8/4/2023 0 Comments Homemade nutella healthy![]() ![]() For breakfast, you can have your Nutella with pancakes or spread some on top of your oatmeal bowl. Actually, you can use your Nutella as a dip for fresh fruit. ![]() You can eat your Nutella with bread, croissant, toast, banana slices or strawberries. If you don’t know how to find such a recipe, check mine below. Because there is no added sugar, it is dairy-free and low in fat. Your homemade Nutella can fit the Paleo diet, the Keto diet, the Vegan diet, the Mediterranean diet, the dash diet, the WW(weight watcher) diet and so many others. Though cocoa powder has many benefits, it contains Caffeine, that’s why you shouldn’t consume more than 40 g per day. It also helps lower blood pressure and, thanks to the flavonoid in cacao, they help you reduce your risk of diabetes. When making your Nutella you’ll surely use cocoa powder, which has so many benefits for your health such as reducing inflammation, protecting you again heart disease, improving heart and brain health. I recommend you to use seeds: sunflower seeds, roasted pumpkin seeds because they are a great source of fibre. Helpful reminder that you can make your Nutella hazelnut free, by using Macadamia as a substitute. It’s probably because you didn’t blend your Nutella dough enough, or because of the hazelnuts in which case it is normal. Many people wonder why is their homemade Nutella grainy. One of the best parts about making Nutella is that you don’t need to bake anything. You don’t have to refrigerate your homemade vegan Nutella, but refrigerating your Nutella allows you to have long term storage. Replacing those ingredients makes your Nutella, actually, healthy. Indeed, instead of sugar use dates, coconut oil instead of palm oil, maple syrup instead of synthetic vanillin, plus when you make your own Nutella, you can leave out lecithin. HOMEMADE NUTELLA HEALTHYĬan homemade Nutella be healthy ? Yes, homemade Nutella can be healthy, using the right ingredients. That’s why 2 months ago, I was trying to combine both, (honestly, I didn’t believe it was possible), but here I am with this delicious homemade vegan Nutella. But, I also came to learn the benefit of eating healthy. I have always loved Nutella, as a kid, as a teenager and now as a young adult. ![]()
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